what exactly will drinking matcha do for me?

Here at ru·di·men·tal, we're truly passionate about elevating life to new heights. That's why we embrace the power of matcha, a transformative addition to your daily routine that delivers far-reaching benefits for the mind, body, and spirit.

Far from a fleeting trend or empty health promise, matcha is rooted in centuries of wisdom and backed by a wealth of modern science.

Begin your morning with matcha and unlock the full potential of your day.

major benefits

  • immuni•tea

    The catechins in matcha, especially EGCg help fortify the immune system and limit the invasion and growth of viruses and bacteria in the body.

  • focus

    The combination of caffeine and l-theanine does wonders for concentration. L-theanine boosts the production of alpha waves in the brain. You'll experience a feeling of mental clarity and a more alert state of mind.

  • energy

    The combination of caffeine with l-theanine in matcha green tea provides a stable and extended
    energy boost without the crash or the anxious jitters you might have previously experienced with other
    caffeinated drinks.

  • calmness

    L-theanine is a rare amino acid found in high concentrations in matcha that crosses the blood-brain barrier and promotes a feeling of relaxation while reducing mental and physical stress.

  • an•tea•oxidants

    Matcha Green Tea has the highest antioxidant rating of all major superfoods. It measures 1384 units per gram. That’s 13x the antioxidants of pomegranates, 15x the antioxidants of blueberries, and 125x that of spinach!

  • metabolism

    The catechins and caffeine in matcha work together to naturally boost your metabolism and increase the number of calories you burn on a daily basis.

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